Event Detail

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Feb
27
Thursday
Feb
27
Thu
Sports :: Fitness
HIIT the TRX
5:30 PM
Brio Fitness
Description:
HIIT the TRX is a high energy hour made up of a dynamic blend of quick cardio intervals, and strengthening exercises targeted at burning calories, firming the core, and improving balance. Expect a fast paced and fun workout using the TRX suspension training bands, as well as a variety of other equipment, with short intervals of cardio and strength exercises followed by brief rests. The class will begin with a brief warm-up and end with 10 minutes of flexibility training. Come ready to sweat, laugh, and have fun!
Age Group: All Ages
Venue: Brio Fitness
Address: 945 Wyoming Street, Suite 230 Missoula, MT 59801
Phone: 4065521454

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