Pain is an amazingly effective system that your brain uses to protect you when it interprets that you are in danger. It can be so effective that you can’t think of anything else, and it can take control of your life. In the Prevent, Reduce, Thrive – Pain Strategies Class you will learn techniques for taming pain and taking back control so you can get back to doing the things you love to do.

6- week series
Mondays, February 22- March 29
6-7pm

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