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Stress Less with Dr. Morgan KumpulaEducation :: Health also Education :: Discussion
Stress Less with Dr. Morgan Kumpula
9:00 AM
The Hope Center of Missoula
Every one of us experiences stress on a daily basis! For some though, stress can be overwhelming and feel difficult to manage. For others, they have a high level of resiliency and roll through stressful situations without a problem. What is the difference? Come and join a discussion on the different kinds of stress, the effects it has on your body, current research on stress, and management strategies to help you become a more resilient person too!

A light breakfast will be provided too!
Age Group: All Ages
Venue: The Hope Center of Missoula
Address: 2145 South Avenue West Missoula, Montana 59802
Phone: 406-926-1227

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