Event Detail

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Feb
13
Tuesday
Feb
13
Tue
Special Events :: Community Event also Sports & Rec :: Yoga
Qi Gong with Eva
6:00 PM (America/Denver)
Sacred Ally
Description:
Explore the Ancient Healing Modality of Qi Gong!

During this workshop you’ll enjoy gentle, slow-moving physical exercises, meditation, and visualizations that will improve your overall health, and slow down the aging process by soothing your nervous system allowing you to tap into your natural, innate healing potential.

Qi Gong is an ancient healing modality that has been practiced for centuries with medical, and spiritual benefits. Rooted in Traditional Chinese Medicine, Qi Gong was developed into a systemic healing art to preserve well-being and vitality. Regular Qi Gong practice has been linked to improved circulation, lowered blood pressure, reduced stress and anxiety, and improved immune function.

Eva, a licensed acupuncturist and herbalist, will guide you through pleasant Qi Gong exercises to cultivate your own energy and align you with your mind-body-spirit health. Participants will become sensitive to their own Qi through the practice of acupressure, self-massage, slow, mindful movement, and healing-guided visualizations.
Register Now
Age Group: All Ages
Venue: Sacred Ally
Address: 736A S 1st st W Missoula, Montana 59801
Phone: 14068308082

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