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Intermediate Tai Chi ChuanEducation :: Classes also Education :: Health
Intermediate Tai Chi Chuan
6:30 PM
The Learning Center at Red Willow
Intermediate T'ai Chi Ch'uan
with Michael Norvelle, Ph.D., Sensei, Osho
Wednesdays, February 6 - March 13, 6:30—7:30 PM
Prerequisite: Completion of Beginning T’ai Chi Ch’uan.
$45.00 for 4 Class Sessions (Session packages expire after 90 days)
$14.00 Drop-in
Sliding fee scale is available.

It has been called the ultimate low-impact exercise, an exercise that can be done by anyone who can walk. It has been shown to improve cardiovascular endurance as well as to improve balance, strength and posture. It is a mindful practice and has been called moving meditation, centering the practitioner emotionally and relieving many of the stressful reactions to daily living.
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Age Group: All Ages
Venue: The Learning Center at Red Willow
Address: 825 West Kent Avenue Missoula, MT 59801
Phone: 406-721-0033

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