Event Detail

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Feb
12
Monday
Feb
12
Mon
Sports & Rec :: Yoga
Gentle Yoga
6:00 PM (America/Denver)
Alcyone Sound and Ceremony
Description:
This gentle yoga class invites the participant into a deep state of relaxation, support, and nurture. We use props to help the body open and work with assorted breathing practices to relax the nervous system. Each class ends with a restorative sound bath for integration and a meditative rest. Gentle yoga is offered every Monday and Friday at 6PM.
Age Group: 18+
Venue: Alcyone Sound and Ceremony
Address:
Phone: (406) 233-0062

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