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Feb
06
Saturday
Feb
06
Sat
Education :: Classes also Education :: Online
Qigong for Seasonal Health - Spring
9:00 AM (America/Denver)
The Learning Center at Red Willow
Qigong for Seasonal Health - Spring Description:
Qigong for Seasonal Health – Spring
with Kirk Norby
Saturday, February 6, 9:00 AM–1:00 PM
The purpose of the Qigong for Seasonal Health series, is to improve our health by being in harmony with the energies of nature. This is done by considering The Five Phases paradigm, understanding how the seasonal energy of Nature influences our health, then practicing exercises and meditations, also eating foods that support the organ that is most affected during the current season. The qigong practice includes both internal and external exercises that come from a variety of sources, some of them very old.

As a participant, you will learn the components of this seasonal practice so you can adapt them to fit your schedule and your needs, whether you have five minutes or an hour available.
Register Now
Age Group: 18+
Venue: The Learning Center at Red Willow
Address: Admin. Office, 700 South Ave., STE C Missoula, MT 59801
Phone: 406-530-7175

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