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Feb
05
Wednesday
Feb
05
Wed
Education :: Health also Sports & Rec :: Yoga
RestAir-(Restorative Aerial Yoga)
12:00 PM (America/Denver)
Purusa Yoga LLC
RestAir-(Restorative Aerial Yoga) Description:
Meditative RestAir is a gentle stretching workout within the hammock that allows your body to naturally align, as you therapeutically relax and quiet the mind. A guided practice leading to true acceptance of emotions, you may experience a feeling of full release or surrender. 

Helps to reach enlightenment, whether mental, spiritual, energetic, physical or a combination
Meditation is about understanding thoughts rather than stopping them
Facilitates the experience of deep spiritual peace and/or awakening

Wednesday's at Noon
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Age Group: All Ages
Venue: Purusa Yoga LLC
Address: 800 Kensington Ave STE 100 Missoula, MT 59801
Phone: 406.493.1542

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