Event Detail
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Feb
04
Tue
Education :: Health
Journaling for Resilience
12:00 PM (America/Denver)
Red Willow Learning Center
Journaling for Resilience
12:00 PM (America/Denver)
Red Willow Learning Center

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Description:
Think of the amount of sensory input we are exposed to on a daily basis. No wonder we can feel overwhelmed!
Journaling is a time-tested and proven way to help manage all of this information. It is a way to help organize and make sense of the world, both our external world and internal world. Journaling also helps us define a path forward.
This class is for everyone—people who have never tried journaling, serious writers, and everyone in between. We will explore the many different kinds of journaling so that everyone comes away with a style that works for them!
Start your day out with a journaling practice!
4-week series, Tuesdays, February 4-25, 7:30-8:30am
Sessions will be recorded.
Journaling is a time-tested and proven way to help manage all of this information. It is a way to help organize and make sense of the world, both our external world and internal world. Journaling also helps us define a path forward.
This class is for everyone—people who have never tried journaling, serious writers, and everyone in between. We will explore the many different kinds of journaling so that everyone comes away with a style that works for them!
Start your day out with a journaling practice!
4-week series, Tuesdays, February 4-25, 7:30-8:30am
Sessions will be recorded.
Age Group: 18+
Tags:
# REDWILLOW
# VIRTUALMISSOULA
Venue: Red Willow Learning Center
Address: ONLINE Missoula, MT 59806
Phone: 406-530-7175