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Feb
04
Tuesday
Feb
04
Tue
Education :: Health also Sports & Rec :: Yoga
Aerial Yoga
12:00 PM (America/Denver)
Purusa Yoga LLC
Aerial Yoga Description:
Aerial yoga incorporates the use of a silk hammock, also known as anti-gravity yoga. This practice frees you to achieve postures you may not habitually attempt on the mat. In combining traditional yoga, pilates, dance and acrobatics, aerial yoga can be beneficial for those that have injury, back pain or often spend long periods of time sitting. This practice has decompressing effects on the body.

Ideal for office workers
Strengthens and stretches the whole body
Supports the hips more than traditional yoga
Improves circulation and digestion
Elevates your mood
Not recommended for pregnancy/vertigo

Every Tuesday and Thursday at Noon
Make Reservation
Age Group: All Ages
Venue: Purusa Yoga LLC
Address: 800 Kensington Ave STE 100 Missoula, MT 59801
Phone: 406.493.1542

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