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Sports & Rec :: Fitness

Introduction to Pilates Reformer
6:30 PM (America/Denver)
Lifelong Learning Center
Description:

This introductory class is designed for those new to the equipment and Pilates Reformer movements. Emphasis is placed on developing proper alignment and safe use of the equipment while strengthening muscles and improving flexibility and posture. No prior experience necessary.
F-PR03.R1 Alpine Physical Therapy $67.00
# Sessions-4 Day-Th, 1/31/2019-2/21/2019
6:40 PM-7:40 PM

Links: http://missoulaclasses.com/

Age Group: All Ages

Venue: Lifelong Learning Center