Event Detail
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Jan
28
Tue
Sports & Rec :: Yoga
also Education :: Health
Yoga for Chronic Pain
3:00 PM (America/Denver)
The Learning Center at Red Willow
Yoga for Chronic Pain
3:00 PM (America/Denver)
The Learning Center at Red Willow
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Description:
Yoga for Chronic Pain
with Marina Zaleski
Tuesdays from 3-4pm
*Prerequisite one on one consult with instructor required
$45.00 for 4 Course Sessions (Session packages expire after 90 days)
$50.00 for the one-time prerequisite screening
You will learn how repetitive pain affects the nervous system and brain and explore the use of gentle Yoga, mindful meditation, guided visualization and breath work to lessen your pain. The goal of this class is to assist you in reducing your long term pain. Previous experience with yoga is not necessary.
If you suffer from chronic back pain, fibromyalgia, arthritis, or various other conditions which have led you to experience pain for 6 months or more this class may be for you.
with Marina Zaleski
Tuesdays from 3-4pm
*Prerequisite one on one consult with instructor required
$45.00 for 4 Course Sessions (Session packages expire after 90 days)
$50.00 for the one-time prerequisite screening
You will learn how repetitive pain affects the nervous system and brain and explore the use of gentle Yoga, mindful meditation, guided visualization and breath work to lessen your pain. The goal of this class is to assist you in reducing your long term pain. Previous experience with yoga is not necessary.
If you suffer from chronic back pain, fibromyalgia, arthritis, or various other conditions which have led you to experience pain for 6 months or more this class may be for you.
Age Group: 18+
Venue: The Learning Center at Red Willow
Address: 825 West Kent Avenue Missoula, MT 59801
Phone: 406-721-0033