Our Vitality Series consists of two parts:
1. seminar-structured facilitation where parents and teens get to learn about each of the pillars; and
2. peer to peer networking with guided conversation topics that strengthen families by enhancing parents’ wellness.
Participants transform and elevate their well-being by learning and exploring questions about the 6 key pillars of vitality. These six areas of focus help participants identify and visualize wellness areas they want to improve.

Physical Vitality- The health and well-being of your body
Mental Vitality- The health and well-being of your mind
Spiritual Vitality- Feeling completely alive and full of positive energy
Environmental Vitality- How your surroundings influence your well-being
Financial Vitality- Having the capacity to meet your needs in the material world
Social Vitality- Your support system and the joy that friends & family add to your life
This seminar series launches in January and will be from 6-7:45 PM on the following dates:
Janaury 19th- Physical Vitality
February 23rd- Spiritual Vitality
TBD- Environmental Vitality
TBD- Social Vitality
TBD- Financial Vitality
TBD-Mental Vitality
Register with us online at our website - https://www.familiesfirstmt.org/vitality.html
Stay tuned for more updates about upcoming Journey to Vitality Series dates and times, we look forward to seeing you!

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