Event Detail

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Jan
19
Sunday
Jan
19
Sun
Sports & Rec :: Yoga also Education :: Health
Teen Yoga and Mindfulness series
11:00 AM (America/Denver)
Peaceful Heart Yoga and Preschool
Description:
Join Amy Friedman as she leads teenagers through poses, breathwork, mindfulness activities and accessible meditation practices in this fun, engaging and relaxing group class.
No experience necessary. All are welcome.

6 class series
Sundays 11am - 12pm

*** Will start up upon receiving enough registrations ***

Pre-registration required - quick and easy online: https://forms.gle/xK2MBnHTSpcrwerX6
$59 for the series

Amy Friedman has been an educator for over twenty years both internationally and stateside. She has taught art, drama, experiential education, yoga, dance, and social and emotional learning. Her yoga journey began young with a yogini mom to pave the way. This path led her to explore yoga as a means for balance, self-study, and ultimately, a way of life. Amy currently works with kids and teachers to explore the seeds of yoga while working as a middle school counselor. Amy is also a Licensed Clinical Professional Counselor, certified as a 200-hour yoga teacher and a 95-hour children’s yoga teacher. She is a mindfulness facilitator for Be Here Now Sangha and co-leads the family mindfulness retreats through Open Way. She is a certified Positive Discipline Parent and Classroom Educator as well. Amy is passionate about helping both kids and adults learn to plant healthy seeds and water them daily. You can learn more about Amy here: tiny.cc/amybewell
Age Group: Teens
Venue: Peaceful Heart Yoga and Preschool
Address: 725 W. Alder St. #3 Missoula, MT 59802
Phone: 406-239-9642

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