Event Detail
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Jan
16
Thu
Education :: Classes
also Sports & Rec :: Fitness
Sound Strength
5:45 PM (America/Denver)
Lifelong Learning Center
Description:
Sound Strength
5:45 PM (America/Denver)
Lifelong Learning Center
Description:
Sound Strength is a low-impact, high-burn strength class set to music that uses simple equipment to target all major muscle groups. Each song has a different focus and uses different equipment or just your body weight. The first half of class is taught standing up, and the second half is down on the mat. Bring a mat, a sweat towel, and a water bottle. Class Fee $31 - Class Number: F-CAR43.R Instructor: Dolan, Lizzie - Meets on: Th for 7 sessions
Links:
www.missoulaclasses.com
Age Group: 18+
Address: 310 S Curtis Missoula, MT 59801
Phone: 406-549-8765