Are you curious about The Pilates Reformer? This dynamic machine supports you to find tonality and strength. In this introductory class, you will learn how to work on the reformer using basic Pilates techniques. Core stability and strength training are some of the benefits of this practice. No experience is needed. Please note that you will need to be able to get up and down from a reclined position without assistance. Class Fee $90 - Class Number: F-PR09.F Instructor: Ludwig, Shannon - Meets on: Fr for 4 sessions