Event Detail

Jan
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Wednesday
Jan
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Oula One with Erin HathawaySports :: Fitness also Art :: Dance
Oula One with Erin Hathaway
5:30 PM
Brio Fitness
Description:
Oula.One is a heart-based, musically-inspired, yoga-dance fusion class. This 55-minute session is done barefoot on the mat, with no jumping or impact, making it accessible to nearly all. Completely choreographed to beautiful music, you will journey through spinal warming and activation, balancing and strengthening, core work, stretching and relaxation. Through breath and heart opening movements and music, you will feel the stress and stuck emotion leave your body, as you become grounded in your sense of self and one-ness.


Erin is a Montana native who loves exploring outdoors. She and her daughter can often be found hiking, camping or skiing. Growing up, Erin spent most of her time in a dance studio. That love for music and movement has followed her into adulthood and transitioned her into instructing both Barre and Oula One. She is passionate about delivering an experience in every class that will rejuvenate the mind and body, heart and soul.
Age Group: All Ages
Venue: Brio Fitness
Address:
Phone: 4065521454

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