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Saturday 11/07/2009
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Sports :: Yoga
also Sports :: Fitness |
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Shake Rattle & Pose Yoga Dance Fusion
10:30 AM  Downtown Dance Collective
Description:
8th Element Yoga
www.8thElementYoga.com
May 13, 2009
FOR IMMEDIATE RELEASE
Shake Rattle & Pose®: Yoga Dance Fusion
Kimberlee Jensen Stedl offers a yoga dance fusion class the first Saturday of every month: October 3, November 7, December 5 from 10:30 - 11:30 am at Downtown Dance Collective, 121 W Main St., Missoula. Drop-in rate is $10 for the general public.
Shake Rattle & Pose seamlessly combines dance movements and yoga poses into a dynamic one-of-a-kind class. Students dance their way into yoga poses and dance their way out of poses. The dance movements warm up the muscles necessary for each pose, and provide a great relief after holding a challenging pose. Belly dance, tango, African dance, martial arts, and jazz dance all inspire the various movements. Shake Rattle & Pose welcomes beginners to yoga and beginners to dance–no special dance training is necessary. Pose modifications and options will be provided for participants.
For more information, contact:
8th Element Yoga (406) 880-4442 or visit http://www.8thElementYoga.com/yoga_dance/
Age Group: All Ages
Venue: Downtown Dance Collective
Address: 121 W. Main St.
Missoula, MT
Phone: 406-721-2881
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