Holiday Survival Workshop
12:00 PM The Women's Club Health and Fitness Center Missoula
Wrap up a self-care package for YOU during the Holidays. Joyce Hocker, Ph.D., will teach you ways to lower your stress, set realistic expectations for yourself and others, and transform your holidays from "I can't wait until this is over!" to "I love this time!." She will teach the major ways to increase your happiness and contentment during the holidays. Come for a relaxing look at what can be a frantic time.