Aikido - The Martial Art of Harmony
5:30 PM Aikido of Missoula
Description:
Move beyond fight/flight with the power of harmony!
A noncompetitive martial art suitable for men & women of all ages.
New 4-week beginning class for adults starts Tuesday, February 12th at 5:30 p.m.
This class meets Tuesdays & Thursdays, 5:30-6:45 p.m., through March 7th. Please call or email for more information on getting started.
This beginning course provides orientation to the art of Aikido, and includes:
* Introduction to Aikido principles & philosophy
* Beginning falling and rolling
* Introduction to basic techniques
* Beginning self-defense awareness
* Centering, breathing and blending exercises
* Introduction to the training process
Visit our website, call or come by to watch a class!
549-8387
208 E. Main, Located on the 2nd floor of the historic Union Hall Building
http://www.AikidoMissoula.com
http://www.facebook.com/AikidoMissoula
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