|
Friday 04/04/2008
|
|
|
|
|
|
Sports :: Yoga
also Art :: Dance |
|
Shake Rattle & Pose Yoga Dance Fusion
5:30 PM Down Dog Missoula
Description:
Shake Rattle & Pose® Yoga Dance Fusion Class in Missoula -- Last class until the fall
Kimberlee Jensen Stedl offers a creative and dynamic fusion of yoga and dance Friday, April 4 from 5:30 - 6:45 pm at Down Dog Missoula yoga studio, 2615 Connery Way in Missoula. Class fee is $12; space is limited to the first 12 participants. This is the last Shake Rattle & Pose class until the fall.
Shake Rattle & Pose seamlessly combines dance movements and yoga poses into a dynamic one-of-a-kind class. Students dance their way into yoga poses and dance their way out of poses. The dance movements warm up the muscles necessary for each pose, and provide a great relief after holding a challenging pose. Belly dance, tango, African dance, martial arts, and jazz dance all inspire the various movements. Shake Rattle & Pose welcomes beginners to yoga and beginners to dance –no special dance training is necessary. Pose modifications and options will be provided for participants. This April class will be a gentle version of Shake Rattle & Pose and will be suitable for prenatal women like the instructor.
For more information, contact:
Kimberlee Jensen Stedl
E-mail: DoYoga@8thElementYoga.com ; www.8thElementYoga.com; Phone: 206-883-8172
Age Group: All Ages
Venue: Down Dog Missoula
Address: 2615 Connery Way
Missoula, MT 59808
Phone: 206-883-8172
|
|
|
|
|
