Stroller Strides of Missoula

Monday/Wednesday/Friday

9:00am - 10:00am

www.strollerstrides.net/missoula

Right now our location is Playfair Park but we will be moving indoors in mid-October to Body and Soul Missoula. 

Stroller Strides is a total fitness program for new moms that they can do with their stroller aged children. It includes Power Walking and intervals of body toning using exercise tubing and the stroller. Taught by specially trained instructors, it's a great workout for any level of exerciser. Each class consists of a warm up, a power walk and "stations" where we do a variety of body toning exercises. We use exercise tubing (which we provide you with), the stroller and the environment to create our gym.

Values:
•We will help moms achieve their ultimate potential, both physically and emotionally.
•We will offer support and education for moms.
•We will inspire moms to reach optimal health and well being.
•We will inspire children to emulate their moms and make fitness a part of their lives.

Your first week is always free so come try it out.