Introduction to Ayurveda
11:00 AM Hot House Yoga Studio
Description:
Discover the ancient, holistic medical system of India and sister science to Yoga: Ayurveda. Literally meaning 'the science of life', Ayurveda is a proven system of healing for both body and mind. Ayurveda is unique not only because it treats the whole person with natural remedies, but because it empowers them to take part in every aspect of their wellbeing. FREE