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Tuesday 01/13/2009
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Education :: Classes
also Education :: Discussion |
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New Year’s Resolutions that Stick
6:30 PM The Women’s Club
Description:
It's
that
time
of
year
when
many
people
attempt
to
turn
over
a
new leaf,
ahieve
new
fitness
goals,
or
change a
lifestyle
habit.
Well,
we
want
you
to succeed.
Change
is
not
really about
willpower,
but
about
learning
strategies
that
work.
In
this
two‐part
workshop participants
will earn
about
the
stages of
change,
explore
obstacles
to
change
and
create
a plan
for
realistic
resolutions.
We
will
then
meet
two
weeks
later
to
check
in
on
your
progress,
challenges
you’ve
encountered
and
success
you
have
achieved.
The
group
will
be
facilitated
by Rachel
Gooen,
MSW,
LAC
and
Kate
Chapin,
MSW.
January
13th
&
January
27th
6:30-8:30pm
at
the
Women’s
Club
$40
for
members
and
$50
for
non‐members. Call 728-4410 to sign up.
Age Group: 18+
Venue: The Women’s Club
Address: 2105 Bow Street - Missoula, MT 59801
Phone: 728-4410
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