Stroller Strides of Missoula
9:00 AM Body and Soul Missoula
Description:
Stroller Strides of Missoula
Monday/Wednesday/Friday
9:00am - 10:00am
www.strollerstrides.net/missoula
Stroller Strides is a total fitness program for new moms
that they can do with their stroller aged children. It includes Power
Walking and intervals of body toning using exercise tubing and the
stroller. Taught by specially trained instructors, it's a great workout
for any level of exerciser. Each class consists of a warm up, a power
walk and "stations" where we do a variety of body toning exercises. We
use exercise tubing (which we provide you with), the stroller and the
environment to create our gym.
Values:
•We will help moms achieve their ultimate potential, both physically and emotionally.
•We will offer support and education for moms.
•We will inspire moms to reach optimal health and well being.
•We will inspire children to emulate their moms and make fitness a part of their lives.
Your first week is always free so come try it out.
Please email stephanietopp@strollerstrides.net for additional information.
Age Group: All Ages
Venue: Body and Soul Missoula
Address: Meadow View Community Church at 3821 Stephens Ave.
Phone: 406-370-9374
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