Event Detail
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Dec
15
Fri
Sports & Rec :: Yoga
Asana Lab
5:30 PM (America/Denver)
Yoga Fitness Center
Asana Lab
5:30 PM (America/Denver)
Yoga Fitness Center
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Description:
Asana Lab
Would you like to explore some more advanced yoga asanas? And take time to work with these poses? Join me the 3rd Friday of each month this Fall for Asana Lab. In these two-hour asana focused sessions, we will have the luxury to dive deep into our asana practice. With our body, mat, and studio space as our lab, we will explore, investigate, and experiment with intermediate/advanced poses and sequencing. Inspired by Christina Sell’s Asana Junkies courses. We will work hard, be safe, and find play in our practice. Start your weekend off with some yoga asana!
Level: Intermediate
Cost: $20
Would you like to explore some more advanced yoga asanas? And take time to work with these poses? Join me the 3rd Friday of each month this Fall for Asana Lab. In these two-hour asana focused sessions, we will have the luxury to dive deep into our asana practice. With our body, mat, and studio space as our lab, we will explore, investigate, and experiment with intermediate/advanced poses and sequencing. Inspired by Christina Sell’s Asana Junkies courses. We will work hard, be safe, and find play in our practice. Start your weekend off with some yoga asana!
Level: Intermediate
Cost: $20
Age Group: All Ages
Venue: Yoga Fitness Center
Address: 123 West Alder St Missoula, MT 59802
Phone: 406-728-6770