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Oct
02
Tuesday
Oct
02
Tue
Education :: Classes also Sports & Rec :: Yoga
Yoga for Parkinson's and MS
10:30 AM (America/Denver)
The Learning Center at Red Willow
Description:
Parkinson's Wellness Yoga with Jolyn Ortega
Tuesdays, 10:30-11:30 AM
$40.00 for 4 Weeks
Prerequisite screening form required

Yoga is one of the most beneficial complimentary therapies for Parkinson's Disease. In this positive, motivated, and fun yoga class, we'll work, in a manner appropriate to individuals with Parkinson's Disease, on posture, coordination, balance, flexibility, reduced motion, and cognitive issues. We'll also explore how the integration of the body, breath, and mind can reduce stress levels and enhance overall health and quality of life.
Age Group: 18+
Venue: The Learning Center at Red Willow
Address:
Phone: (406) 721-0033

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