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Aug
26
Tue
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Education :: Classes
Mindfulness-Based Stress Reduction (MBSR)
6:00 PM (America/Denver)
The Learning Center at Red Willow
Mindfulness-Based Stress Reduction (MBSR)
6:00 PM (America/Denver)
The Learning Center at Red Willow
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Description:
Attendance at one of these free introductions is required for course registration: Tuesday, August 5 or August 19, 6:00-8:00 PM
If you want to learn how to take better care of yourself and discover a deeper sense of ease and peace of mind, we welcome you to take our eight week program. There is a rapidly growing body of research evidence for the benefits of mindfulness practice.
If you want to learn how to take better care of yourself and discover a deeper sense of ease and peace of mind, we welcome you to take our eight week program. There is a rapidly growing body of research evidence for the benefits of mindfulness practice.
Age Group: 18+
Venue: The Learning Center at Red Willow
Address: 825 W. Kent Ave., Missoula, MT 59801
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Phone: (406) 721-0033
