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Aug
04
Monday
Aug
04
Mon
Education :: Classes also Sports & Rec :: Yoga
Therapeutic Yoga for Wellness
12:00 PM (America/Denver)
The Learning Center at Red Willow
Therapeutic Yoga for Wellness Description:
Therapeutic Yoga for Wellness and Healing with Rasa O'Neill
Mondays 12:00-1:00 PM (Ongoing class; join any time)
$40.00 for 6 weeks or $9.00 Drop-in

Restorative and gentle yoga stretches, breath work, guided meditation, and deep relaxation techniques help promote physical healing, balance the nervous system and deepen the sense of inner peace and well being. Helpful for those with anxiety, chronic fatigue syndrome, and other illnesses and injuries.
Age Group: 18+
Venue: The Learning Center at Red Willow
Address: 825 W. Kent Ave. Missoula, MT 59801
Phone: (406) 721-0033

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