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Jul
15
Sunday
Jul
15
Sun
Half-Day Meditation RetreatEducation :: Classes also Education :: Health
Half-Day Meditation Retreat
10:00 AM
The Learning Center at Red Willow
Description:
Meditation and Mindfulness ½-Day Practice Retreat
with Glenn Tousignant
Sunday, July 15
10:00 AM–2:00 PM
$50.00 for a ½-Day Retreat
Sliding scale and scholarships are available.

This 4-hour practice is an opportunity for people who want to engage their seated meditation practice in a group setting. We will sit several sessions, ranging in length of 10–30 minutes, with short breaks for instruction, rest, or snacks in between. There will be a short lunch break from 12:00–12:30 with the opportunity for an additional practice session at that time. There will be very minimal guidance offered during the meditation and a meditation bell will be the primary method of structuring the sessions. This structure allows for each of us to do our own practice within a community of others doing the same. If this sounds challenging and valuable, please join us. Feel free to email Glenn with any questions at glenn@redwillowlearning.org.

Previous meditation experience is required.
Register Now
Age Group: 18+
Venue: The Learning Center at Red Willow
Address: 825 West Kent Avenue Missoula, MT 59801
Phone: 4067210033

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