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Jul
12
Thursday
Jul
12
Thu
Sports :: Yoga
Beginning Vinyasa Flow Yoga
4:30 PM
Dickinson Lifelong Learning Center
Description:
This class is perfect for those who enjoy the benefits of Yoga and find satisfaction in movement too. Beginning Vinyasa Flow combines traditional poses in a sequence that allows you to move from one pose to the next utilizing your own breath pattern. Basic poses and sequencing will be practiced and options for poses beyond the basics will be introduced and demonstrated for those interested. Bring a Yoga mat and sweat towel.
Age Group: 18+
Venue: Dickinson Lifelong Learning Center
Address: 310 S. Curtis St. Missoula, MT 59801
Phone: 406-549-8765

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