Event Detail

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Jul
11
Wednesday
Jul
11
Wed
Sports :: Fitness
Wednesday Morning Barre/Yoga Fusion
10:15 AM
Dickinson Lifelong Learning Center
Description:
Experience the flow of yoga, combined with the lower body toning and core strengthening exercises of barre. Each class will begin with full body warm up, followed by a focus on toning, shaping and improving muscular endurance through small isometric movements at the barre, and culminate by incorporating yoga and pilates postures to improve balance and flexibility. You will have the opportunity to challenge yourself yet will be encouraged to move at your own pace. Wear comfortable athletic clothing. Yoga mat required.
Age Group: 18+
Venue: Dickinson Lifelong Learning Center
Address: 310 S. Curtis St. Missoula, MT 59801
Phone: 406-549-8765

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