Event Detail

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May
05
Thursday
May
05
Thu
Education :: Discussion
Feel Better Fast: Stress Management
3:00 PM (America/Denver)
Missoula Public Library
Description:
As part of Mental Health Awareness Month, MPL has teamed up with the Western Montana Mental Health Center for a speaker series that covers a variety of mental health topics. The series kicks off today with "Feel Better Fast: Stress Management." Mike Frost, director of Counseling Services at the University of Montana, will lead this workshop that aims to teach practical strategies to manage stress so you can "feel better fast" starting today. Large Meeting Room. 3:00-5:00 p.m.
Age Group: All Ages
Venue: Missoula Public Library
Address: 301 East Main Missoula, MT 59802
Phone: (406) 721-2665

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