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Sports & Rec :: Fitness

Over 50 and Fit
5:45 PM (America/Denver)
Dickinson Lifelong Learning Center
Description:

This class is for well individuals over 50 who may be overweight or deconditioned as well as those who are active but would like a more gentle approach. This class focuses on movement, toning, balance, and stretching using hand weights, stability ball and some mat work.

Website: missoulaclasses.com

Links: http://missoulaclasses.com

Age Group: 18+

Venue: Dickinson Lifelong Learning Center

Address: 310 S. Curtis St. Missoul, MT 59801