Join me at the Red Willow for a free introduction to the Discipline of Authentic Movement. Find out more about this enriching practice through a short experiential followed by sharing & time for questions. Donations welcome. Hope to see you there!

To inquire about joining the ongoing group offered every other Monday from 6:30-8PM, contact me to schedule a short interview. Participants are asked to commit to 4 consecutive group sessions, after which you are welcome to continue. Individual sessions available by appointment and very much encouraged as a way to begin this self-reflective embodiment practice.


About the Discipline of Authentic Movement

Sometimes referred to as a "moving meditation" or "movement in depth", the basic form of Authentic Movement is offered in dyad or group settings and includes a mover or movers and a witness or witnesses. In choosing to follow or not follow impulses, movers develop their inner witness in the presence of an external witness. Tracking our own embodied experience in the presence of a collective body of movers and witnesses, we come to know the workings of our mind, including projections that obscure clear seeing.


Who may benefit:

Individuals wanting to deepen their mind-body-spirit connection
Individuals seeking a supportive place for self-directed discovery
Psychotherapists sharpening their own observation and awareness of their current modality
Dancers, artists, educators, and students exploring expression and inspiration from the inside out

Visit my website here:

https://sites.google.com/site/annstevenson/home