Event Detail

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Apr
30
Saturday
Apr
30
Sat
Sports & Rec :: Yoga
Yoga
9:00 AM (America/Denver)
The Lifelong Learning Center
Description:
Discover Yoga! The ancient practice of Yoga is an experiential path of self-discovery and holistic health. Our Yoga classes are based on traditional Hatha Yoga techniques and principles of alignment--integrating postures, breathing exercises and relaxation to help people of all ages improve physical fitness, flexibility, and balance; as well as mental clarity, stress management, and overall well being. All levels welcome. Yoga mat required.
Age Group: All Ages
Venue: The Lifelong Learning Center
Address: 310 Curtis Missoula, MT 59801
Phone: 4065498765

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