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Mar
06
Monday
Mar
06
Mon
Sports & Rec :: Fitness
Yin Yoga
9:00 AM (America/Denver)
Dickinson Lifelong Learning Center
Description:
Yin Yoga is a quiet and simple practice, but not necessarily an easy practice. Yin yoga works deeply into our body. It targets our deepest tissues of the body, our connective tissues -- ligaments, joints, bones, and the deep fascia networks of the body -- rather than the muscles. Poses can be held anywhere from 3 to 10 minutes. Yoga mat required.
Age Group: 18+
Venue: Dickinson Lifelong Learning Center
Address: 310 S. Curtis St. Missoula, MT 59801
Phone: 406-549-8765

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