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Feb
21
Tue
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Education :: Classes
also Education :: Health
Mindfulness-Based Stress Reduction
6:00 PM (America/Denver)
The Learning Center at Red Willow
Mindfulness-Based Stress Reduction
6:00 PM (America/Denver)
The Learning Center at Red Willow
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Description:
Mindfulness-Based Stress Reduction: From Stress to Wellness with Greg Satya Shanks
Tuesdays, February 21-April 11, 6:00-8:30 PM
$300.00 for the 8-Week Course (Includes Manual and Practice CD)
Attendance at one of these free introductions is required for course registration: Tuesday, January 31 or Thursday, February 16, 6:00-8:30 PM.
If you want to learn how to take better care of yourself and discover a deeper sense of ease and peace of mind, we welcome you to take our eight-week program. There is a rapidly growing body of research evidence for the benefits of mindfulness practice.
Tuesdays, February 21-April 11, 6:00-8:30 PM
$300.00 for the 8-Week Course (Includes Manual and Practice CD)
Attendance at one of these free introductions is required for course registration: Tuesday, January 31 or Thursday, February 16, 6:00-8:30 PM.
If you want to learn how to take better care of yourself and discover a deeper sense of ease and peace of mind, we welcome you to take our eight-week program. There is a rapidly growing body of research evidence for the benefits of mindfulness practice.
Age Group: 18+
Venue: The Learning Center at Red Willow
Address: 825 W. Kent Ave. Missoula, MT 59801
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Phone: (406) 721-0033
