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Feb
10
Saturday
Feb
10
Sat
Education :: Classes also Education :: Health
Meditation and Mindfulness 1/2 Day Practice Retreat
10:00 AM (America/Denver)
The Learning Center at Red Willow
Meditation and Mindfulness 1/2 Day Practice Retreat Description:
Meditation & Mindfulness 1/2 Day Practice Retreat
with Glenn Tousignant and Casey Christensen
Saturday, February 10
10:00 AM–2:00 PM
$45.00 for a ½-Day Retreat

This course is for people who want to engage their seated meditation practice in a group setting. We will have several 30-45-minute sessions with a 30-minute discussion on meditation about halfway through the retreat. There will be very minimal guidance offered and a meditation bell will be the primary method of structuring the sessions.

Previous meditation experience is required.
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Age Group: 18+
Venue: The Learning Center at Red Willow
Address: 825 West Kent Ave. Missoula, MT 59801
Phone: 406-721-0033