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Feb
05
Thursday
Feb
05
Thu
Education :: Classes
Mindfulness-Based Stress Reduction (MBSR)
6:00 PM (America/Denver)
The Learning Center at Red Willow
Mindfulness-Based Stress Reduction (MBSR) Description:
Mindfulness-Based Stress Reduction: From Stress to Wellness with Greg Satya Shanks
Thursdays, February 5-March 26, 6:00-8:30 PM
$250.00 for the 8-Week Course (Includes Manual and Practice CD)

Attendance at one of these free introductions is required for course registration: Thursday, January 15 or 29, 6:00-8:00 PM

If you want to learn how to take better care of yourself and discover a deeper sense of ease and peace of mind, we welcome you to take our eight-week program. There is a rapidly growing body of research evidence for the benefits of mindfulness practice.
Age Group: 18+
Venue: The Learning Center at Red Willow
Address: 825 W. Kent Ave. Missoula, MT 59801
Phone: (406) 721-0033

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