Event Detail

This event has already taken place! Please make sure you are in the correct year. ×
Feb
01
Wednesday
Feb
01
Wed
Sports & Rec :: Yoga also Education :: Classes
Gentle Yoga for Pain Relief - 4:45pm Wednesdays at Red Willow
4:30 PM (America/Denver)
Red Willow Learning Center
Description:
**Please note: class time is 4:45pm - 6pm on Wednesdays at the Red Willow Learning Center.

This course will explore posture as a way to create space in the body. Bringing breath and awareness to constricted areas of the body is an effective way to work with and dissipate pain. This gentle asana class will combine mindfulness and movement.

Instructor: Brooke Hewes Carnwath
Course Schedule: Wednesdays, through March 28, 4:45pm-6:00pm
Course cost: $40.00 for any 6-week series or $8.00 drop-in fee
Sliding scale is available for information contact Kathy Mangan 721-0033.
Class punch cards are available.


Age Group: 18+
Tags: # REDWILLOW
Venue: Red Willow Learning Center
Address: 825 West Kent Street
Phone: 406-721-0033

Add Event to Calendar: