Event Detail
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Jan
20
Sat
The Arts :: Classes
5 WEEK CLASS: Mindful Journaling
9:00 AM (America/Denver)
Zootown Arts Community Center
5 WEEK CLASS: Mindful Journaling
9:00 AM (America/Denver)
Zootown Arts Community Center
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Description:
Art Journaling is a wonderful tool for developing a mindfulness practice. In this course you will be led into the fantastic world that brings together your intrinsic creativity with the practice of mindfulness. With the use of guided meditation and journaling prompts students will gain insights into their deeper self. This is a great course for anyone looking to expand their mindful practice or just dipping their toes and need a creative outlet.
Age Group: 18+
Address: 235 North 1St Street W. Missoula, MT 59802
Phone: (406) 549-7555