AcroYoga was founded in 2003, by a circus performer and a yoga instructor. It is an effective form of cross training for any discipline. This class combines dance, yoga and partner work into a dynamic sequence of movement. With a focus on safety and proper body alignment, you will gain strength, flexibility, and trust. No experience necessary. Wear clothing that allows our body to move freely. Partners suggested or pair with others in the class.

https://youtu.be/fBPO0TtDf3M