Yoga for Back Pain with Marina Zaleski
Tuesday, January 16–February 6
6:00-7:15 PM
$50.00 for the 4-Week Class

Gain confidence in your ability to prevent and relieve back tension and pain through simple and straightforward yoga practices and techniques, including postures, movements, and breathing techniques. This 4-week course is ideal both for those completely new to yoga as well as those looking for a slower-paced class focused on back care.

This course is designed and intended to augment, not replace, medical care for acute back pain. If you have any questions about your readiness for the course, please contact Marina at marina@yogamz.com.

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