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Sports & Rec :: Yoga
Intro To Yoga Series
6:30 PM (America/Denver)
Inner Harmony Yoga
Description:
Intro To Yoga Series
6:30 PM (America/Denver)
Inner Harmony Yoga
Description:
Interested in Yoga, but don't know where to begin?
In our 6-week Intro to Yoga Series we will teach you not only the basics of the Asana, but other aspects of yoga as well, including meditation, breath-work (pranayama) and anatomy of the body. Each class is designed to build on the previous class, so do your best to make it to each class, but it is easy enough to learn so don't stress if you miss a class. $10 drop-in, or $36 for 6 classes.
In our 6-week Intro to Yoga Series we will teach you not only the basics of the Asana, but other aspects of yoga as well, including meditation, breath-work (pranayama) and anatomy of the body. Each class is designed to build on the previous class, so do your best to make it to each class, but it is easy enough to learn so don't stress if you miss a class. $10 drop-in, or $36 for 6 classes.
Age Group: All Ages
Venue: Inner Harmony Yoga
Address: 214 East Main St Suite B (alleyway entrance)
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Phone: 406-581-4093
